". . .here's a short review of the findings of a recent study by J. A. Iestra that appears in a 2005 issue of the journal Circulation. It's called "Effect Size Estimates of Lifestyle and Dietary Changes on All Cause Mortality in Coronary Artery Disease Patients." Iestra's data showed notable reductions in coronary artery disease -- and mortality -- when patients make these changes:
- Diet change: 40-45%
- Smoking cessation: 35-50%
- ACE inhibitors (for blood pressure): 26%
- More physical activity: 20-30%
- Beta blockers (for blood pressure): 23%
- Statins (for cholesterol): 21%
- Aspirin: 18%
- Moderate alcohol: 14-20%
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http://www.pregnancy.net.in
The period during which a developing fetus is carried within the uterus. In humans, pregnancy
averages 266 days (38 weeks) from conception to childbirth. Traditionally, pregnancy duration
is counted from the woman's last menstrual period, which adds roughly 2 weeks to gestational
age. This is how physic
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